Yoga Thursdays at Kulturnest with Elias Salamoun

Move. Breathe. Let Go.

Starting May 29, 2025, Kulturnest invites you to unwind and reconnect with your body and breath through Yoga Thursdays, a weekly 75-minute open-level flow led by Elias Salamoun. Join us every Thursday from 6:30 to 7:45 PM in our urban garden at Sin-el-Fil.

Whether you’re a seasoned practitioner or just beginning your yoga journey, these sessions are designed to meet you where you are. Elias guides each class with care and intention, blending various movement practices, including yoga asanas, free movement, qi gong, and intentional breathing, to help you reconnect to yourself, release tension, and tune in to your inner rhythm.

This isn’t your typical yoga class - it’s 75 minutes of dedicated ‘me time,’ a chance to move at your own pace and reconnect with yourself through mindful movement.

🌀 Why Join?

Each session is a gentle invitation to:

* Reconnect with your body

* Cultivate presence through movement

* Express yourself freely and without judgment

* Find awareness in motion

Meet Elias Salamoun

Elias Salamoun first turned to yoga during a deeply challenging period in his life. At the time, he was balancing the demands of his family's traditional leathercraft business while facing personal struggles. Yoga became more than just a physical practice; it was a doorway to healing and self-discovery.

In 2018, Elias completed a 200-hour Vinyasa Yoga Teacher Training in Bali, followed by a 100-hour Trauma-Sensitive Kids Yoga certification. His approach today is deeply intuitive and inclusive, drawing from his lived experience to guide others on their path to balance and inner clarity.

Details at a Glance:

*Open to all levels – from curious beginners to experienced yogis

* Bring your mat - minimum 5mm thickness

* $15 drop-in | $45 for 4 sessions

Limited spots available – Reserve yours at +961 3 662723